Pack a virtual lunch and $1 will be donated to Breakfast for Learning

I believe that trying to eat organic food is a great thing.  A lot of people are more aware to all the chemicals, hormones, etc that are in ...

Paddleboarding is really popular with celebrities these days and I can't wait to try it when it gets a little warmer! It’s still a bit ...

Take off those 10 extra pounds with simple steps... 1. Pull your chest forward and shoulders back. At the same time, suck in your stomach j...

1. You brush your teeth after a glass of wine (not a weight loss one but important!) Do you rush to the bathroom at parties to scrub ...

Here's some Christmas Thinspiration / Fitspiration! 

I actually had a good time looking at all the beautiful men while researching for this post! Here it is as promised: Some Men's Holiday ...