Saturday, April 21

Wake up sunshine!

The girls I work with showed me this new recipe, a metabolism-boosting sundae which burns fat, is high in protein, and contains caffeine from matcha green tea.  I am excited to try it because it looks delicious and will give me the energy I need for working out.  I have tried and love matcha before, but I found it bothers me on an empty stomach so adding yogurt and fruit is the perfect solution!!

1/2 cup low-fat Greek yogurt
1 banana (just one half should be fine)
1/2 cup strawberries
Unsweetened coconut to taste
Ground flaxseed, to desired consistency
Matcha green tea powder, to taste
(my favourite is from

Combine all ingredients and enjoy.

Here's my attempt below :)

1 comment:

Walter said...

that looks really good :3 I want to try it!