The girls I work with showed me this new recipe, a metabolism-boosting sundae which burns fat, is high in protein, and contains caffeine from matcha green tea. I am excited to try it because it looks delicious and will give me the energy I need for working out. I have tried and love matcha before, but I found it bothers me on an empty stomach so adding yogurt and fruit is the perfect solution!!
1/2 cup low-fat Greek yogurt
1 banana (just one half should be fine)
1/2 cup strawberries
Unsweetened coconut to taste
Ground flaxseed, to desired consistency
Matcha green tea powder, to taste
(my favourite is from www.teadesire.com)
Combine all ingredients and enjoy.
Here's my attempt below :)