Friday, August 17

Meal Plan

This is my meal plan for today, let's see if I can stick to it!

B- Crumpet with PB - 175 cals
L- Yogurt and blueberries - 142 cals
D- Sushi - 131 cals
 - Rice milk and sugar in tea - 50 cals
 - Sandwich - 195
S - 25 Almonds - 173 cals

Total = 866 cals

Not very much but I need to make up for earlier in the week.



















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