Wednesday, August 29

Vacation = Deadly to diets

I went on vacation and gained a bunch of weight back while I was away.  I should have held back but it was really hard.  So now at least I am back on track.  Here's what today looks like so far diet wise.
B-blueberries and yogurt - 61 cals
   -tea with cream and splenda - 20 cals
L-Salad with no dressing - 50 cals
  -Almonds - 127 cals
D-Frozen entree -400 cals

Total = 658 cals

I will eat more but that's all I know of right now ;) I'm sure I will add some more healthy snacks.

1 comment:

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